What do you eat on sargi thali?
7 things in the Sargi Thali
- Lacha paratha or Gobhi Stuffed paratha or any stuffed paratha.
- Falhari paneer ki sabji or any leafy vegetable.
- A cup of tea / coffee.
- Pomegranate / Coconut Giri (Flesh)
- Coconut Water / Nimbu Paani.
- 10 soaked or raw almonds (Cashewnuts, Walnuts)
What can we eat in sargi in Karva Chauth?
Karwa Chauth 2021: Energetic Food Items to Include in Your Sargi Plate This Year
- Dry Fruits. The women keeping fast on the occasion of Karwa Chauth must include dry fruits like cashews, raisins, almonds, walnuts in sargi plate.
- Fruits or fruit juice.
- Coconut water.
- Doodh Mithai.
What should be included in sargi?
The sargi platter typically consists of 7, 9 or 11 types of bite-sized food items. It consists of one of your staple carb-rich breakfast item like parantha, cheela, or dosa. You can make it more nutritious by using whole grain flours. You can team it up with any veggie of your choice.
What time should I eat sargi 2021?
Sargi time begins at 3.03 am. The estimated sunrise on Karwa Chauth day is 6.28 am and as per traditions, one can eat Sargi two hours prior to the sunrise. This means, duration of Sargi 2021 time on Karwa Chauth 2021 is from 3.03 am until 4.28 am IST.
What is the right time to eat sargi?
Sargi is the meal that is supposed to be eaten before sunrise. Since the entire day you won’t be eating anything, it is important to have the first meal of the day which is rich in nutrients. Add some fruits like apples, bananas in your early morning sargi for a healthier day.
Can we eat sargi without taking bath?
The right time to eat sargi? As sargi is the pre-dawn meal, it should be consumed before sunrise. Women wake up around 3 – 4 am because they have to take a bath and prepare their meals. Most of them eat their sargi before 5 am.
Can we drink milk in sargi?
Drinking a glass of milk at Sargi can save you from both hunger and thirst throughout the day. Milk is rich in vitamins and minerals which will help provide energy throughout the day.
How can I do Karwa Chauth fast?
Fasting tips to follow on Karva Chauth 2020:
- Include lots of fruits like banana, papaya, pomegranate, berries, apples etc.
- Avoid oily and fried foods like paranthas and pakoras in the morning as these are heavy and may make you dizzy.
- Avoid tea or coffee as both of them tend to dehydrate you later in the day.
At what time we should eat sargi?
What is the importance of sargi?
Sargi is a way to bless her daughter-in-law on an auspicious day so that she can fast for the whole day successfully. Sargi helps the woman to stay energetic throughout the day during the fast.