How many carbs are in a triple decker Club Sandwich?

How many carbs are in a triple decker Club Sandwich?

Triple Decker Classic Club Sandwich Filling (1 Serving) contains 6g total carbs, 5g net carbs, 54g fat, 29g protein, and 640 calories.

Is Clubhouse Sandwich good for diet?

Can diabetics, heart patients and over weight individuals have Club Sandwich? Yes, this recipe is good for diabetics, heart and weight loss BUT watch the carbs for diabetics and eat in restricted quantity. Whole wheat bread is better choice than white bread made from refined plain flour.

How many calories are in a Club Sandwich with fries?

1000 calories
Sandwiches Chicken Club (with Fries) (1 serving) contains 85g total carbs, 78g net carbs, 54g fat, 41g protein, and 1000 calories.

How many calories are in a diner turkey club?

There are 284 calories in one Club Sandwich.

How many calories are in a turkey club with fries?

705 calories
Sandwiches Triple-decker Turkey Club With Fries (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 705 calories.

How many carbs are in a turkey club sandwich?

Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Total Carbohydrate 49g 16%
Dietary Fiber 2g 8%
Sugars 3g
Protein 38g

Why does a club sandwich have 3 pieces of bread?

The original club sandwich had only 2 slices of bread. An early variation separated the chicken and bacon with a lettuce leaf. If lettuce was out of season, they could use a slice of cheese (more expensive), or a third slice of bread (cheaper).

How many calories are in a brown bread club sandwich?

2 Go Original Club on Brown Bread Sandwich (Chicken, Bacon, Cheese & Tomato) There are 476 calories in 1 sandwich of Woolworths 2 Go Original Club on Brown Bread Sandwich (Chicken, Bacon, Cheese & Tomato).

Is Sandwich good for weight loss?

And, despite what grilled cheeses and BLTs would have you think, sandwiches can absolutely help you work toward your weight loss goals. These eight simple tricks make it easy to cut calories and add nutrients to all your go-to sandwich recipes without sacrificing the flavors you love.

How many calories are in a club sandwich on wheat bread?

Club On Wheat Sandwich (1 serving) contains 24g total carbs, 23g net carbs, 10g fat, 27g protein, and 300 calories.

How many calories are in a triple decker turkey club sandwich?

700 Calories

Fat 31 g
Carbs 58 g
Fiber 8 g
Protein 41 g

How many calories are in a triple decker turkey club?

Making a triple-decker turkey club sandwich will bring total calories to 890. Eating this sandwich would account for 45 percent of your caloric needs in the standard 2000 calorie-a-day diet.

How many calories are in a club sandwich?

If your club sandwich is built with three slices of bread, 2 ounces of roasted turkey, four slices of bacon, two small iceberg lettuce leaves, two thick slices of tomato and 1.5 tablespoons of mayo, the sandwich contains 596 calories.

How many carbohydrates are in a triple-decker Turkey club sandwich?

You will also consume 54 g of carbohydrates and 47 g of protein. The triple-decker turkey club sandwich is a solid source of protein by possessing 94 percent of suggested intake in the standard 2000 calorie-a-day diet. If you choose to have a triple-decker turkey club sandwich, you will be taking in 110 mg of cholesterol and 2130 mg of sodium.

How many slices of bread are in a club sandwich?

All you need is three slices of bread, turkey, bacon, lettuce, tomato and mayonnaise for your at-home version of this diner staple. Omit the fries or onion rings to reduce the overall calories of your meal. A club sandwich ready to be served.

How many calories are in a turkey club sandwich with Mayo?

With all the additional mayo added to the sandwich, you will be having 490 calories from 55 g of fat. You will also consume 54 g of carbohydrates and 47 g of protein. The triple-decker turkey club sandwich is a solid source of protein by possessing 94 percent of suggested intake in the standard 2000 calorie-a-day diet.