# What is my actual ideal body weight?

## What is my actual ideal body weight?

A BMI of less than 18.5 means a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.

## What weight should I be at 162 cm?

How much should I weigh in kg? Find your healthy weight for your height

Metric measurement
158 cm 50-62 kg
160 cm 51-64 kg
162 cm 52-66 kg
164 cm 54-67 kg

What is the ideal body weight IBW of a male who is 5/9 tall?

How much should I weigh for my height and age chart?

Height Weight
5ft 8″ (68″) 125 to 158 lbs. 164 to 190 lbs.
5ft 9″ (69″) 128 to 162 lbs. 169 to 196 lbs.
5ft 10″ (70″) 132 to 167 lbs. 174 to 202 lbs.
5ft 11″ (71″) 136 to 172 lbs. 179 to 208 lbs.

What is the calculated ideal body weight of a female who is 5/8 tall?

The ideal weight for 5 ft 8 female is between 137 and 143 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index).

### How do you calculate ideal weight for 5 feet?

If you’re under 5 feet tall, subtract 2 pounds for each inch under 5 feet. Using the equation, a 5-foot, 4-inch tall woman would have an ideal weight of 120 pounds: IBW = 100 + (4 x 5) = 120. A man who is 6 feet tall has an IBW of 178 pounds: IBW = 106 + (12 x 6) = 178.

### What should be the weight according to height in KG?

Adults Weight to Height Ratio Chart
5′ 5″ (165 cm) 113/138 lb (51.2/62.6 kg) 122/150 lb (55.3/68 kg)
5′ 6″ (168 cm) 117/143 lb (53/64.8 kg) 128/156 lb (58/70.7 kg)
5′ 7″ (170 cm) 122/149 lb (55.3/67.6 kg) 133/163 lb (60.3/73.9 kg)
5′ 8″ (173 cm) 126/154 lb (57.1/69.8 kg) 139/169 lb (63/76.6 kg)

What height is 162 cm?

5’3.78
162 cm = 5’3.78 162 cm is taller than about 2.9% of men and 40.6% of women in the USA. What is 162cm in feet and inches? Convert 162 centimeters to feet and inches.

Is being 45kg underweight?

So, if a person weighs 45kg and is 150cm tall, the equation would be: 1.5m x 1.5m = 2.25. 45 (kg) divided by 2.25 (height squared) = 20. This means a person with a height of 150cm and a weight of 45kg would have a BMI score of 20. According to the BMI, that person would be in the “healthy weight range”.

#### How much is a 5 foot 9 male supposed to weigh?

Ideal Weight Chart

Male Female
5′ 9″ 144 – 176 lbs. 131 – 160 lbs.
5′ 10″ 149 – 183 lbs. 135 – 165 lbs.
5′ 11″ 155 – 189 lbs. 140 – 171 lbs.
6′ 0″ 160 – 196 lbs. 144 – 176 lbs.

#### What is the average weight for a 5 foot 8 girl?

Body Mass Index A normal BMI is between 18.5 and 24.9. Using the CDC BMI calculator, an average weight for a woman who is 5 feet 8 inches is between 122 and 164 lbs.