What benefit is echinacea?
Today, people use echinacea to shorten the duration of the common cold and flu, and reduce symptoms, such as sore throat (pharyngitis), cough, and fever. Many herbalists also recommend echinacea to help boost the immune system and help the body fight infections.
Which type of echinacea is best?
It can be tough to decide which echinacea supplement to buy, especially when it’s your first time buying. If you’re looking for a high-strength echinacea supplement in gluten-free capsules, Nature’s Way Echinacea Purpurea Herb is the top choice.
Can echinacea cause liver damage?
Hepatotoxicity. In multiple controlled trials, echinacea by itself has not been linked to liver injury, either in the form of transient serum enzyme elevations or clinically apparent acute liver injury.
How much echinacea can I take a day?
Dry powdered extract: 300–500 mg of Echinacea purpurea, three times daily. Liquid extract tinctures: 2.5 ml, three times daily, or up to 10 ml daily.
Does echinacea make you sleepy?
When taken at normal doses, echinacea causes few side effects. Some people have reported symptoms like upset stomach, headache, sore throat, drowsiness, and rash.
Can you take echinacea and vitamin C together?
No interactions were found between echinacea and Vitamin C.
How much echinacea can I take?
Echinacea supplement manufacturers recommend various dosages, so check the label or ask your doctor to recommend how much echinacea you should take. Most dosages suggest one or two capsules between two and four times per day for up to 10 days.
Is echinacea toxic?
However, echinacea is considered very safe and side effects are uncommon. High doses may cause gastrointestinal signs such as vomiting and diarrhea. In humans, side effects may also include headache, dizziness, or oral irritation; but the significance of these side effects in pets is unknown.