What is a good PST score for SEALs?
Navy SEAL PST Standards
| PST Event | Minimum Standards | Competitive Standards |
|---|---|---|
| Push-ups | 50 | 80-100 |
| Sit-ups | 50 | 80-100 |
| Pull-ups | 10 | 15-20 |
| 1.5-mile timed run | 10:30 | 9-10 minutes |
What is a competitive PST score?
As you can see these scores are pretty advanced and having a 700 score on the PST is a competitive score prior to any of these school. Most draft programs into these schools set the bar at 800-900 points. The lower the score the better.
What is the PST for Navy SEALs?
physical screening test
The physical screening test (PST) is your entry exam to the Navy SEAL teams. You have to ace this first, then get through Basic Underwater Demolition/SEAL (BUD/S) and SEAL qualification training (SQT), but it is your first step nonetheless.
What Asvab score do I need for SWCC?
103
To qualify for SWCC training, you must: Meet specific eyesight requirements: 20/40 best eye; 20/70 worst eye; correctable to 20/25 with no color blindness. Meet the minimum Armed Services Vocational Aptitude Battery (ASVAB) score: AR+VE=103, MC=51. Be 30 years of age or younger.
How hard is it to be a Navy SEAL?
The Navy SEAL training program is one of the most difficult human conditioning and military training tests in the world. During this program, students overcome obstacles designed to test their stamina, teamwork and leadership.
How do you become a Navy SEAL PST?
Minimum PST Standards
- 500 yard Swim in 12.5 minutes.
- 50 Pushups in 2 minutes.
- 50 Sit-ups in 2 minutes.
- 10 Pull-ups in 2 minutes.
- 1.5 Mile Run in 10 minutes, 30 seconds.
- 500 yard Swim in under 9 minutes.
- 75-100 Pushups in 2 minutes.
- 75-100 Sit-ups in 2 minutes.
Do SWCC go to buds?
SWCC training is part of Naval Special Warfare School in Coronado, California. The program is nine weeks long and under the command of the Basic Underwater Demolition/SEAL training (BUD/S). Future SWCC operators go through an intensive course of instruction that is similar to SEAL training.
Is my PST score competitive enough for a seal commission?
You exceeded the minimum scores necessary to qualify for a SEAL commission, but you MAY NOT be competitive enough. Keep working hard to improve. You scored well within the competitive range for consideration of a SEAL commission. See your local Navy officer recruiter to begin the process! Congratulations! You made the Top 100 PST scores!
Why seal and SWCC training?
Our phases of SEAL and SWCC training will force you to discover your limits and push past them – or fail and leave. You must demonstrate your worthiness every day. Choices have consequences. Make yours now. If playback doesn’t begin shortly, try restarting your device.
How competitive is a 700 on the PST?
As you can see these scores are pretty advanced and having a 700 score on the PST is a competitive score prior to any of these school. Most draft programs into these schools set the bar at 800-900 points. The lower the score the better. (so subtract bodyweight).
Do my scores meet the minimum to qualify for a seal contract?
Your scores don’t meet the minimum to qualify for a SEAL contract. Keep working toward your goal! You met or exceeded the minimum scores necessary to qualify for a SEAL contract, but you MAY NOT be competitive enough. Keep working hard to improve. You scored well within the competitive range for consideration of a SEAL contract.